Wednesday, June 27, 2007

I Want Muscle!

From the famous words of Diana Ross...I Want Muscle and my goal this summer is to get toned! I've been sticking to my exercise two sometimes three times a week and diet (well slightly cheating every once and a while) regimen to get the flap under control. You know the fat that continues to wave under your arm after you have stopped? Yeah, well after posting on my certification and seeing a little muscle I thought ok, this is working.

So to those of you wondering how I got results??? I will share a bit of a secret for you who need the extra "umpf" like me to kick out the extra fat. Some can do by completely controlling their eating habits but I must admit I really enjoy food and especially indulging in sweets. I know, that's the problem but I needed the help because I'm in a wedding in two months and we have two others to attend and I've got to be right.

Here's what I use to help me, ready? Drum roll......... Hydroxycut "Hardcore" Please don't run out and buy a bottle and start downing them without doing your research. Google hydroxycut and check out the pros and cons for yourself. This is a temporary fix for me and I plan to only take them for another two weeks and I'll be on my way.

Additionally, since hydroxycut is a fat burner it is most effective when using it while working out and cutting back, it does however decrease your appetite. The recommended dosage is about six a day and I'm way too paranoid to take that many so I take two a day. One in the morning and one in the afternoon before my workout.

Oh, I'm loving my locks too!

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12 comments:

dstdiva said...

Look at those guns! I enjoy keeping up with your blog and have finally got out of "lurkdom" and started my own.

I will get my locks put in in less than two weeks.

Keep up the good work!

Sister-in-Locks said...

I noticed the muscles. Looking good.

Muse said...

your hair looks really cute in this post...re: the muscle thing, i'm sure you'll be even tighter come wedding time! you look great already.

Goodnapps said...

You most certainly are looking good. Hair, bod, skin, etc.

Thanks for being an inspiration.

Meikmeika said...

I noticed the muscle definition before and thought you looked great! Keep on wit yo bad self!!!

Naturalist1 said...

You look great. Your hair looks nice too.

Carmen In NC said...

Watch out there now. HAHA. You're looking good!

Jessica (pw: newhair) said...

Your hair looks great! How did you achieve that look? Caruso steam rollers? Thanks!

Creyole said...

Thanks gals, my head is really swelling, ok I'm back!

Jessica,
You won't believe it but thats my day after look from my bantu knots that TRA put in for me. They fell just a bit from all the rain and humidity.

Shaun aka TRIFLEmc said...

I just love this shot and locs

Jenn Jenn said...

Your locs are beautiful looking !!! Even after the humidity.. :)

funmi said...

You got it girl!! Biceps are looking nice and tight. I must say your Sisterlocks are absolutely beautiful.